The last year was completely different from the previous ones. It was associated with unexpected changes, both in our lifestyle and the way we perceive the world. For many of us, it was difficult and associated with difficult emotions that not everyone was able to deal with on their own.
At the beginning, the pandemic was a difficult experience for me and it was associated with difficult emotions. It was normal because the situation we faced was completely new. I had to get used to more and more new bans and orders that were associated with stress and anxiety for me. For our own good, we had to isolate ourselves from each other for a while. We were not able to freely go for a walk and fulfill our passions. In panic, people began to buy food and the most necessary products. It made me feel anxious as well, and it dawned on me that the situation was really serious. It was the most difficult stage of the pandemic for me, so I used the emotional and value support provided by my loved ones. We tried to support ourselves as much as possible through value messages and let the other person feel that they were not alone in it. By talking to another person, I could feel better and see that someone else feels exactly the same as me. We were able to support each other and encourage each other in difficult times. It is good to have someone we trust who will always listen and comfort us.
In the most difficult moments of the crisis, listening to music and playing the piano helped me a lot. Music is something very important to me, it is a way of expressing various emotions, including difficult ones. Thanks to it, even the most badly moments in my life become easier to go through. Another way to deal with the crisis turned out to be taking care of yourself, both from the outside and the inside. In order to take care of myself, I started to eat healthier and as soon as possible to spend as much time outdoors. I tried to spend the time we spent locked up productively, reading books and deepening my interior. Thanks to the fact that I had a lot more time, I was able to reflect on many things that I had put off until later. I had time to reflect on my true feelings and desires. It helped me to better understand my needs and the needs of other people.
The pandemic is an important lesson for me that I will certainly remember for a lifetime. It taught me to see what really matters. In the daily pursuit of life, we could stop for a moment to appreciate what we have. We often chase after something we think we need to be happy, but we don't really need it. We duplicate patterns for the life of other people because it is easier, because they are proven, because others are happy thanks to them. But each of us is different and has different needs, so we have to discover them and live for real.